total body 11/18, • 11/18/22 weighted skaters Previous set down squat jump Next sit up press or slam You Might Also Like Dumbbell Skater Switch Arm circles Circuit 2 sprinter crunch + twist Ball Triple Set
total body 11/18, • 11/18/22 weighted skaters Previous set down squat jump Next sit up press or slam You Might Also Like Dumbbell Skater Switch Arm circles Circuit 2 sprinter crunch + twist Ball Triple Set