Tricep extension Upper Body 10/12, • 10/14/22 Previous Press Next Alternating single arm bent over row You Might Also Like Squat jack swing Narrow Squat + Abduction Plank to Bear Dumbbell Tap Back Sit Down + Jump warm up: squats
Tricep extension Upper Body 10/12, • 10/14/22 Previous Press Next Alternating single arm bent over row You Might Also Like Squat jack swing Narrow Squat + Abduction Plank to Bear Dumbbell Tap Back Sit Down + Jump warm up: squats
