10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Ab Combo Warm up: knee raise Skull Crusher with 2 dumbbells Curtsy lunge + knee raise Bridge Set
10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Ab Combo Warm up: knee raise Skull Crusher with 2 dumbbells Curtsy lunge + knee raise Bridge Set