10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Leg Abduction cardio: tabata toe taps Donkey kick hip rotations Slow Butt Kicks Sprinter Crunch
10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Leg Abduction cardio: tabata toe taps Donkey kick hip rotations Slow Butt Kicks Sprinter Crunch