10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like hip thrust Narrow Squat + Abduction Kneeling Thrust Walk Out Narrow Squat to Regular Squat
10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like hip thrust Narrow Squat + Abduction Kneeling Thrust Walk Out Narrow Squat to Regular Squat