10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Tricep extension Sumo Heel Lifts Knee crunch to toe reach DB burpee + Ski Swings Scissor Jack
10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like Tricep extension Sumo Heel Lifts Knee crunch to toe reach DB burpee + Ski Swings Scissor Jack
