10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like wall sit Ski Swing Ski Curl Side Lunge Jumping Jacks / Butt kicks + substitutions Curtsy lunge + knee raise
10/10/22 Previous Warm Up: toe pivot squat Next warm up: squats You Might Also Like wall sit Ski Swing Ski Curl Side Lunge Jumping Jacks / Butt kicks + substitutions Curtsy lunge + knee raise
