Warm Up Total Upper 10/5, • 10/5/22 Next Squat press You Might Also Like Cardio: 3 moves Deadlift Uprow Chest Press Warm Up: jumprope, lat stretch, plank jack, pull apart Sumo Squat
Warm Up Total Upper 10/5, • 10/5/22 Next Squat press You Might Also Like Cardio: 3 moves Deadlift Uprow Chest Press Warm Up: jumprope, lat stretch, plank jack, pull apart Sumo Squat
